Solution Focused Psychotherapy and counselling in Edinburgh and Glasgow.

We are complementary health practitioners, not alternative health practitioners. This means that we work WITH the medical profession. If you have an illness or injury, or if you are going to embark on a new diet, fitness plan or if you have any uninvestigated symptoms, you must consult your medical doctor. 

Psychotherapy & Counselling in Edinburgh and Glasgow

Solution focused psychotherapy is results and outcome based, but is often guided by theory and thinking from subjects including Eastern Medicine, Philosophy, Theology, Social Policy, Health Education and Psychology. Eastern models include Taoist healing methods and eastern Zen & Buddhist models including Morita, Naikan and Buddhist Object Relation Theory and Mindfulness. Meditation, Qi Gong and Reiki are also employed.  Stuart and Denise have completed a range of training courses and qualification courses in these topics and are committed to further University study of these topics in order to inform and develop professional practice.

We support the coming voluntary regulation of psychotherapy and counselling. Stuart is a CNHC registered hypnotherapist (voluntary regulation of hypnotherapy. Denise is a CCC registered counsellor, and Stuart is a NACHP (National Association of Counsellors, Hypnotherapists and Psychotherapists)  and NCP (National Council of Psychotherapists) fully registered and accredited Psychotherapist. 

Some areas of psychological therapy and empowerment - background information

Stuart in particular is an integrative and transpersonal psychotherapist who has studied and uses a range of methods according to client needs. These include:

• Personal Development therapy: Using listening skills and appropriate therapy skills to assist a client in moving forward in their lives and tackling blocks and barriers to progress.
• Personal emotional therapy: Using listening skills and appropriate therapy skills to assist a client in moving forward in their lives and tackling emotional issues and problems.
• Clinical psychotherapy: Due for regulation: Using only specific psychotherapy skills and methods to address clinical conditions and mental health conditions directly. This is different to our holistic approach.
• Pastoral therapy: Using listening skills and appropriate faith related therapy skills to assist a client in moving forward in their lives and tackling spiritual and faith issues.
• Couples therapy: Using couples facilitation and group facilitation skills, listening skills, negotiation skills and other methods to enable better communication and understanding.
• Addictions therapy: Using listening skills and appropriate therapy skills including motivational models to assist a client in moving forward in their lives and tackling addictions and dependencies.
• Person Centred therapy: A particular method of very much "listening skills" driven therapy.
• Humanistic therapy: A method very much focused on achieving balance and progress in areas of life leading to an optimum state of well being.
• Psychoanalytical therapy: Traditionally psychotherapy with it's roots in Jung and Freud. Driven to tackle deep underlying issues and patterns. Business analysis and NLP analysis models are also common.
• Transactional Analysis: Related to psychoanalysis it is a modern model of analytical therapy and uses modified patterns and terminology. Very useful in coaching and counselling methods, especially where relationships and interpersonal dynamics are being examined.
• Primal therapy: Based on Psychodynamic psychotherapy this deals with primal and crucial experiences, often using rich imagery in the therapy process.
• Philosophical theory: A number of schools of philosophy in both the East and West have contributed a range of models and ideas relating to mental health and how human beings think.
• Theology: A number of religions in the East and West have contributed methods that can be used in a secular way to assist people. Just as many people enjoy Yoga or Tai Chi in a secular manner, so mindfulness and meditation techniques can assist without any religious belief. 
• Gestalt psychology: A model which is useful in a number of ways and is often used in coaching, NLP, counselling and psychotherapy. Particular useful models include explanations of how past events effect us now.
• Ritual and Symbolism: A number of great thinkers such as Jung, Wagner, Freud and Nietzsche have contributed to the debate on how symbolism, art and ritual effect us consciously, spiritually and unconsciously. Various religions in the East and West have also contributed to the debate. These principles can be used in holistic therapy to guide personal medications and self development exercises. Many of the methods used are combined where appropriate in Transpersonal psychology / transpersonal psychotherapy. This does not mean having to convert to or follow any particular faith or belief. Indeed a strength of transpersonal therapy is to look at common themes in faith and non-faith societies.

Cognitive Behavioural Training / Therapy / Coaching

CBT or CBC is referred to by different therapists as either Cognitive Behavioural Therapy, or Cognitive Behavioural Training / Coaching. The difference is in the approach and practice style of the therapist. As the name suggests CBT is about:

• Cognitive: changing perceptions and the way we feel about things
• Behavioural: changing the way we behave towards things
• Therapy: The change process (alternatively Coaching in CBC)
  

CBT works best when combined with other methods and styles like life coaching and hypnotherapy. A good CBT practitioner will have comprehensive psychotherapy and counselling skills. A common form of CBT is "Stress Innoculation Therapy" which is a process used to address phobias, fears and feelings of discomfort.

Qualifications and Standards

As with all therapies the practitioner should adhere to the National Occupational Standards (NOS Counselling) and have recognisable qualifications. These include ASET 3 and 4 awards.

Stuart: Integrated Therapeutic Counselling ASET Level 4, Psychotherapy ASET level 3 & 4, Counselling Grief and Bereavement ASET level 3, NVQ accreditation in appropriate area of competence, Multiple diplomas in Psychotherapy and Counselling.  Denise holds an ASET Level 4 in Professional Therapeutic Counselling and other diplomas in counselling and psychotherapy.

Stuart is a full member of the National Association of Counsellors, Hypnotherapists and Psychotherapists.  Stuart is also a full member of the National Council of Psychotherapists. Denise is registered with the CCC Counselling register. Both therapists are members of the International Institute of Psychologists (Stuart: Full, Denise : Associate).

The service provided at Scotlandtherapy is solution and outcome focused and integrative. The methods and philosophies chosen are those dictated by the needs of the individual client. 

Denise is a CCC registered counsellor. 

We adhere to appropriate National Occupational Standards, carry professional insurance and support  regulation of therapists.

In the first instance drop us an email or use the feedback form to contact us. We can then advise whether we feel we can appropriately assist you.

To Contact Therapy Services 

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Assistance is not just for individuals. Assistance is available for couples, families and those who care for others.