Holistic Therapy & Personal Development Services
Occupational Standards &
Fellows of the Society of Holistic Therapists & Coaches
Qualified to real standards
Adhering to NOS
Dedicated to Ongoing development
Adhering to codes of ethics
Involved in training provision
Therapists with Supervision access
First established 1993
Welcome to Scotland's Premier Therapy and Holistic Personal Development Site'Therapeutic care & Personal Development - The solution to your problems is in you'
Emotional Counselling and WellbeingOften a person feels distressed or upset but is not considered to be "depressed" or suffering from any diagnosed complaint. Often this is as a result of distress from grief, berreavement, seperation, divorce, changes in environment and other varied factors.
Often is left untreated these problems can worsen and may result in more serious and diagnosable conditions. If tackled in the early stages however, not only can the problem be dealt with more swiftly, but the more serious conditions can be avoided.
It is an unfortunate characteristic of UK culture that people are still avoiding seeking any form of assistance until it becomes almost unbearable. In the USA it is far more common for people to take action far faster, and thus have a more proactive response to potential emotional distress.
Confidence coaching and psychotherapyIf tackled early on, many minor problems can be resolved with some simple counselling related skills and some proactive application of life coaching. This can result in a short term, rapid response that prevents longer term distress.
Where clients either proactively have life coaching on a regular basis, or seek support early on when problems occur, not only is their quality of life usually better, but often they do not need such intensive support, medication or private therapy later on.
If you have a lifestyle that is challenging or stressful, or if you simply feel under pressure, it makes sense to have life coaching support on a regular basis, perhaps one session per one or two months. This provides support and a way of "off loading", as well as providing an opportunity to have proactive responses to problems.
Where issues do arise, whether you have a regular life coach or not, seek support early on and take control of the situation before it takes control of you!
Many of the methods used are combined where appropriate in Transpersonal psychology / transpersonal psychotherapy. This does not mean having to convert to or follow any particular faith or belief. Indeed a strength of transpersonal therapy is to look at common themes in faith and non-faith societies.
Self esteem consultancy and training
Stuart has written
courses in anger management coaching, stress management coaching, life
coaching (ASET Level 4 award) and Cognitive Behavioural Therapy (ASET
Level 5 Award). Emotional issues are an integral part
processes and therapy practitioner training packages.
It is important to ensure that the practitioner is experienced since emotional distress issues can become quite serious over time, and may result in self harm, eating disorders, self medication, depression or other negative behaviours.
In the first instance drop us an email or use the feedback form to contact us. We can then advise whether we feel we can appropriately assist you.
To Contact Therapy Services
From 2010 psychological therapy will also contain elements of mindfulness and CBT in order to increase client development between sessions.
Denise is a CCC registered counsellor, Stuart is a NCP and NACHP registered psychotherapist and counsellor.
We adhere to appropriate National Occupational Standards, carry professional insurance and support regulation of therapists. We support the coming voluntary regulation of psychotherapy and counselling. Stuart is a CNHC registered hypnotherapist (voluntary regulation of hypnotherapy).
Would you like to train as a professional therapist and gain an award from a fully accredited awarding body? Click: HERE
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Edinburgh, Glasgow, Scotland. CBT, Cognitive Behavioural Therapy and training. Counselling and psychotherapy. Counsellor and Psychotherapist. Hypnotherapy, Hypnotherapist. Life Coach, Life Coaching. NLP Neuro Linguistic Programming. Accredited Therapists. Registered Therapists. Therapy and holistic healing. Anger management. Stress Management. Diet and nutrition. Weight loss and exercise programmes. Crystal healing and gemstones. Pastoral and spiritual healing. Multi faith and Wiccan healing. Reiki and energy healing. Relaxation therapy. Confidence, nerves, depressed feelings, anxiety, depression, self help, self hypnosis, hypnotist, hypnosis, trance. Phobias, fears, panic, frustration, aggression, violence, abuse. Drugs and alcohol. Eating disorders. Addictions, smoking, drugs, gambling. Personal Development. Sports Hypnosis, performance hypnosis, NLP for sales and performance.